"Finger manipulation can improve one's intelligence," said Dr. Hiroshi Kurita of the Department of Medicine at the University of Tokyo in Japan. After 20 hours of finger exercise, the average reading speed increased by about 10 times, and the average reading speed increased by 28 times." Kurita says the practice works especially well for children, and he has achieved a 50-fold increase in average reading speed in six days of 18-hour lectures for primary and middle school students.

1.Keller's finger rotation

Stretch out both hands, five finger tips opposite, into a hollow ball, and then, the corresponding fingers do one by one reverse rotation, from the thumb to the little finger, each for 10 times, the speed can be as fast as possible. Try to keep your hands round and fingers apart. After proficiency can also reverse and closed - eye practice.

2.Butt finger:

Take turns to touch the thumbs of the other hand and fingers, cycle back and forth, the faster the better.

3.Make up your finger

The left hand four fingers together, the right thumb always under the left thumb, the right hand each finger and the left hand knitting together. First make the third and fifth fingers of the right hand on the top, two and four fingers under, and then quickly change to two, four fingers on the top, three, five under. You can change hands after proficiency.

4.And fingers

Put the fingers together and separate the third and fourth fingers first. Then close to make two, three and four, five fingers apart. Figure A and Figure B should be practised and then combined.

5.Turn the arm

Stretch out both arms and rotate back and forth at the same time in front of the flexing arm, paying attention to the opposite direction, for example, the right arm rotates outward and the left arm rotates inward. It is more difficult to practise in the opposite direction after proficiency.

6.Five fingers varicose

Five fingers extended. The first and second joints of the thumb and the second and third joints of the remaining fingers are bent to 90 degrees. Arm rotation can be increased after proficiency.

7.Finger out

Make a fist with your hands facing you. The thumb of the left hand is extended together with the little finger of the right hand, and then the little finger of the left hand is extended together with the thumb of the right hand, and is withdrawn. With 8 beat, give it a rhythm, the faster the better.

8.Finger tapping

Index finger and middle finger are put on table top, change quickly next middle finger and ring finger, use 8 beat rhythm, alternate practice, can be in coordinate left and right brain while improving reaction speed.

9.Shooting from a pistol

The thumb and index finger of the right hand should be held out first. The other fingers should be clenched tightly to indicate a pistol. The left hand should be held out only with the index finger to indicate the number 1. Then change hands, the thumb and index fingers of the left hand extended, the other fingers clenched to indicate a pistol, the index and middle fingers of the right hand extended to indicate the number 2, and so on to 10.

10.Touch nose and ears

Clap your hands, then touch your nose with your right hand and your right ear with your left; Clap your hands again, with your left hand touching your nose and your right hand touching your left ear. 8 beat rhythm, alternate practice, can coordinate the left and right brain.

11.Arabic method of counting

Hold out one hand, thumb for 1, index finger for 2, middle finger for 4, ring finger for 8, little finger for 16. Bend your finger to represent the corresponding number. The bend of the thumb is 1; Bend your thumb and forefinger together to indicate 3, and so on, and count from 1 to 30. This can be increased to 100 with proficiency.

It is not difficult to stimulate and exercise the right brain. With a little effort, anyone can wake up the sleeping right brain.

1. listen to music to cultivate their interest in music, listen to a variety of music, especially some masters of music works.

Beethoven said, "Music has a higher revelation than all wisdom and philosophy." Indeed, music can nourish people's hearts, shake people's spirit, bring people a warm and peaceful atmosphere, but also can stimulate the left brain

2. Increasing the Frequency of Use of the left hand a large number of studies have shown that left-handers tend to perform better than the general population in a number of areas. Many left-handers are more successful in music and sculpture. Therefore, in life, you should be conscious to use your left hand to do more things, if possible, you can also try to use your left hand to write. This will significantly improve and strengthen memory.

3.Generally speaking, the combination of concrete and figurative knowledge with abstract and general knowledge can give full play to the functions of the two hemispheres, so that the brain functions can be more coordinated in learning and working. Usually, you can watch movies and think while watching TV.

4. Often appreciate art to allegorical modern painting, sculpture works, combined with the work to play their own imagination. It is important to note that if your goal is to enhance the function of your right brain, do not look at the artwork while holding the relevant material. So what you will be doing is keeping the left side of your brain working, and the result is that you cannot concentrate on appreciation, and the right side of your brain cannot be stimulated.

5. Visualise the picture. Try to visualize the idea, the scene in your mind, in the form of an image. For example, you can read some plays, present the stage scene in your mind according to the description in the play, and consciously tell yourself, "This is the stage scene in my mind". At the same time, do not doubt if your right brain is really at work, but consciously visualise as you read the script. Imagine the speech images, sounds and smiles of the characters on the scene.

6. Let your imagination run wild ! Albert Einstein said, "Imagination is more important than knowledge." His remarkable discoveries were the result not only of a long accumulation of knowledge, but also of a free and abundant imagination. So let go of your imagination as much as you can, no matter how funny it may be. Might as well watch cartoons, have time and children on the dialogue, which is great for improving the imagination.